Pariksha Pe Charcha: Home-cooked food, less sugary drinks key stress-busters, say experts

Pariksha Pe Charcha: Home-cooked food, less sugary drinks key stress-busters, say experts

New Delhi, Feb 14 (IANS) Eating home-cooked food, and reducing intake of sugary items and drinks can help boost energy and cut down stress during exams, said experts during the fourth episode of Pariksha Pe Charcha 2025 on Friday. In the episode, experts “share nutrition tips to boost memory, stay energised and improve concentration during … Read more